| 04.00 Uhr |
Waking up |
| 04.25 - 05.15 Uhr |
Zazen |
| 05.30 - 06.15 Uhr |
Zazen |
06.15 - 06.40 Uhr
|
Recitation
|
06.45 Uhr
|
Breakfast in the Zendo
|
| 08.15 - 09.30 Uhr |
Samu |
| 09.45 - 10.30 Uhr |
Zazen |
| 10.45 - 11.30 Uhr |
Zazen |
11.30 - 11.45 Uhr
|
Kinhin
|
11.45 Uhr
|
Lunch in the Zendo
|
14.00 - 14.45 Uhr
|
Individual walking meditation
|
| 15.00 - 15.45 Uhr |
Zazen |
| 16.00 - 16.45 Uhr |
Zazen |
17.00 - 17.30 Uhr
|
Zazen
|
17.35
|
Supper in the dining room
|
| 19.00 - 19.45 Uhr |
Zazen / Lecture |
| 20.00 - 20.45 Uhr |
Zazen |
Silence during the whole sesshin, including the rooms and community rooms.
|
